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Blog
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Blog
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Knock Knee Syndrome: Causes, Symptoms, and Knee Knock Treatment
Have you ever noticed your knees touching each other while your ankles stay far apart? This condition is
09/01/2026
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Can Back Pain Be Caused by Gas? Signs and Remedies for Gas-Related Back Ache
The connection between your gut and your back is closer than you think. Backache due to gas usually
07/01/2026
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Knee Pain: How to Cure It in Old Age? Best Remedies for Seniors
Knee pain is a very common problem for seniors. It often feels like a constant ache or a sharp pain when
18/12/2025
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Frozen Shoulder: Why It’s More Common Frozen Shoulder in Winter?
A frozen shoulder, medically known as adhesive capsulitis, is a painful and stiff condition where the
19/11/2025
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Winter and Orthopedic Problems: What Every Patient Should Know?
Cold weather has a direct impact on the musculoskeletal system. As temperatures drop, our body tries to
11/11/2025
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Benefits of Early Orthopedic Intervention for Joint Pain
Joint pain is common in today's times. It is not only a problem of the elderly. Even young people,
31/10/2025
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Managing Knee Pain in Winter: What You Need to Know
Knee pain in winter is a complaint that often is heard, especially from individuals with arthritis or a
19/10/2025
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How to Find the Best Orthopedic Doctor in Patna: What Patients Should Know
When it comes to your bone and joint health, choosing the best orthopedic doctor in Patna can be a
11/09/2025
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Chronic Back Strain: How to Relieve Lower Back Pain Naturally
Ligament injuries are a silent epidemic in India.
04/09/2025
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How Athletes in Patna Are Recovering Faster with Modern Orthopedic Care
In recent years, the rise in sports injuries among young athletes in Patna has made orthopedic care more
01/09/2025
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Top 5 Myths About Hip Replacement Surgery: Busted by a Specialist
Hip replacement surgery is one of the most successful and life-changing procedures in modern orthopedics.
26/08/2025
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Top 7 Orthopedic Myths You Should Stop Believing Right Now
Bone and joint health concerns lead to many misunderstandings.
20/08/2025
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Rainy Season Precautions for Seniors with Bone and Joint Problems
The rainy season brings much-needed relief from the summer heat, but it also brings
18/06/2025
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Why Does Arthritis Pain Increase During the Monsoon? Tips by Dr. Ashwini Gaurav, Orthopedic Surgeon
The monsoon season brings relief from the summer heat, but for many arthritis patients, it also brings
16/06/2025
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Common Conditions Treated with Arthroscopy (Knee, Shoulder, Hip, etc.)
If you're looking for an experienced Orthopedic Surgeon in Patna, Dr. Ashwini Gaurav is a trusted name for
16/05/2025
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Top 5 Mistakes After Knee Replacement Surgery
Knee replacement surgery is a life-changing procedure. It helps people get back to their normal life
02/05/2025
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Backache Lower Back Causes: Symptoms, Pain Reasons, and Treatment Lower Back Pain Options
Chronic lower back pain is one of the most common problems among people of all age groups in India.
16/04/2025
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Recovery After Hip Replacement Surgery: Hip Operation Recovery Time Explained
Hip replacement surgery is a life-changing procedure that helps individuals regain mobility and live
25/03/2025
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Strategies for Orthopaedic Health and Injury Prevention
Maintaining good orthopaedic health is essential for leading a pain-free and active life. Our bones,
10/03/2025
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Common Orthopedic Injuries to Avoid This Summer
Summer is a time for outdoor fun, sports, and vacations. However, the increase in physical activities also
04/02/2025
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Winter and Orthopedic Pain: How to Manage?
Winter can be a challenging season for individuals suffering from orthopedic pain. The cold weather often
04/01/2025
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How do I know if I have Rheumatoid Arthritis?
Rheumatoid arthritis (RA) is more than just joint pain—it’s a condition where your immune system
22/11/2024
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The Latest Advancements in Joint Replacement Surgery
Joint replacement surgery has emerged as a crucial solution for people facing severe arthritis, common
14/11/2024
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Surgery for ACL Tears: Are ACL Surgeries Successful in the Long Term?
ACL injuries are one of the most common and frustrating knee injuries, especially for athletes and active
14/10/2024
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6 common types of arthritis and related conditions
Arthritis is an overall health issue in India, affecting more than 210 million people, or over 15% of the
27/09/2024
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Bone Fracture Symptoms Explained: How to Identify Broken Bone Symptoms Early
In today's world of modern medicine, we've made remarkable ways to treat broken bones, thanks to technical
05/09/2024
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Is Hip Reconstruction and Hip Replacement the Same?
Dr Ashwini Gaurav at his orthopedic clinic answered these questions with examples and identified that this
21/08/2024
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Preventing Infection After Joint Replacement Surgery
Joint replacement surgery, whether for the hip, knee or another joint, is a significant procedure that can
09/08/2024
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Is Trauma Surgery Right For Me
Trauma surgery plays a critical part in fleetly addressing life-threatening injuries caused by accidents
23/07/2024
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Top 5 Mistakes After Knee Replacement
In India, more than 2.5 lakh people suffer total knee replacement( TKR) surgery every year, featuring the
08/07/2024
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Are You a Candidate for Hip Surgery?
Hip pain can greatly affect your day-to-day life, making indeed simple tasks tough. Surgery might feel
12/06/2024
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5 reasons for visiting an Orthopedic Doctor
Orthopedic pain can disrupt daily life, affecting simple tasks and overall well-being. Dr. Ashwini Gaurav,
16/05/2024
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Returning to Daily Activities After Hip Replacement
Hip replacement surgery marks the beginning of a transformative journey for many, offering relief from
04/05/2024
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How long will Knee Replacement Last
Patients frequently ask about the duration of knee replacements, but the answer is multifaceted, impacted
12/04/2024
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What is the difference between Orthopedic Surgery and General Surgery
When it comes to navigating surgical healthcare, knowing which specialist to consult is pivotal for
20/03/2024
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How long does one have to stay in hospital after a Total Knee Replacement Surgery?
It is a very common concern of all our patients who have been advised of Total Knee Replacement Surgery by
14/03/2024
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Top 12 Myths and Facts on Total Knee Replacement
Total Knee Replacement( TKR) surgery is a common procedure that can significantly upgrade the quality of
08/03/2024
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Follow these steps to recovering from Knee Replacement Surgery
Prepare for a smooth recovery journey after knee replacement surgery with guidance from Dr. Ashwini
02/03/2024
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How To Prevent Arthritis? What Experts Say
Dr. Ashwini Gaurav, a renowned orthopedic doctor in Patna, offers invaluable perceptivity into arthritis
27/02/2024
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Ceramic on Ceramic Hip Replacement: Ceramic Hip Replacement Life Expectancy Explained
Hip replacement has become a young patient surgery now a days. Avascular Necrosis (AVN) is the most common
22/02/2024
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Tips for maintaining good posture throughout the day
In today's digital age, where many of us spend long hours sitting and hunching over our desks or
27/11/2023
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Preventing Osteoporosis: Building Strong Bones Throughout Your Life
Osteoporosis, often referred to as the "silent disease," affects millions of people, predominantly women.
25/10/2023
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Common Orthopedic Injuries and How to Prevent Them: Expert Insights from Dr. Ashwini Gaurav
Orthopedic injuries can be painful and debilitating, affecting our ability to move freely and engage in
17/08/2023
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Living with Chronic Back Pain: Coping Mechanisms and Treatment Options
Chronic back pain is a prevalent and debilitating condition that affects millions of people worldwide. In
25/07/2023
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Types of Injury in Sports: Common Sports Injuries, Causes, Treatment & Prevention
Dr. Ashwini Gaurav is renowned for providing the Best Sports Injury Treatment in Patna. With his expertise
03/06/2023
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5 Things to Know About Replacement of Joint
If you experience unbearable pain in your knee, shoulder, or thigh, and physiotherapy and medication no
21/05/2023
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Best Orthopedic Doctor in Patna Kankarbagh: Dr. Ashwini Gaurav
Dr. Ashwini Gaurav is one of the most experienced and renowned orthopedic surgeons in Patna, Bihar. He has
15/05/2023
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Hip Precautions after Hip Replacement Surgery
Hip replacement surgery is a common procedure that helps alleviate pain and improve mobility for
04/04/2023
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Arthritis in Knees Remedy: How to Relieve Joint Pain Naturally
Dealing with a constant ache in your knees can make even simple tasks, like walking to the market or
26/03/2023
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What Is Gout Arthritis? Causes, Symptoms, Uric Acid Levels, Best Treatment & Prevention
Introduction: Gout Arthritis and Uric Acid Living with sudden, excruciating joint pain can be a nightmare.
14/03/2023
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6 Signs You Need to See an Orthopedic Doctor
Do you have knee or back pain daily? Do you feel sore after sleeping or inactive for a long time? Do you
08/09/2022
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Most Common Sports Injuries
If you play sports, you understand the benefits of getting exercise while doing something you enjoy.
13/08/2022
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Life After ACL Reconstruction and Recovery Tips
ACL reconstruction surgery for ACL torn nowadays with the use of advanced science and technology has done
22/06/2022
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How to manage Knee Pain in old age
Knee pain is one of the most common problems, with different causes and treatments. If the pain becomes
26/04/2022
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Signs and Symptoms of ACL Tear: Pain, Swelling, Walking Difficulty & Recovery
If you have ever felt a sudden “pop” in your knee while playing football, cricket, or even
06/02/2022
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How to Reduce Back Pain and Get Backache Relief
Is that nagging ache in your lower back making it hard to focus on work or enjoy your evening chai? You
25/01/2022
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Tips To Prevent Joint Pain in Winter Season
As the temperature drops and winter sets in, many people start complaining about stiffness, swelling, and
10/01/2022
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4 Benefits of Arthroscopy Surgery (From Orthopedic Experts)
In recent years, arthroscopy surgery has become one of the most advanced and preferred orthopedic
22/12/2021
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7 Tips for Preventing Sports Injuries
Playing sports gives a great way for kids and adults to get the workout they need and find a way for their
16/11/2021
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FAQ Related to knee replacement surgery
Knee replacement surgery is a widely performed orthopedic procedure that helps relieve chronic knee pain
14/06/2021
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7 Tips to Manage Joint Pain at Home during COVID-19
The second wave of the COVID-19 pandemic is continuously rising and will affect our daily routines. At
15/05/2021
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How to Make Bones Strong: 5 Bone Strength Exercises You Need to Try
Introduction: How to Increase the Strength of Bones Are you worried about your bone health as you get
17/03/2021
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Best Knee Replacement Treatment In India – Dr. Ashwini Gaurav
Knee problems have become extremely common in India due to ageing, sedentary lifestyle, obesity, and
04/02/2021
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युरिक ऐसिड और गठिया (Gout)
आज के समय में यूरिक ऐसिड और गठिया (Gout) का
13/01/2021
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How successful is a Knee Replacement Surgery?
Introduction Knee pain can severely affect one’s ability to move, work, and enjoy life. For many
13/01/2021
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Osteoarthritis – Is it just a degenerative process?
By far Osteoarthritis, is the most common joint disorder worldwide. It is truly universal condition,
13/01/2021
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Stages of Fracture Healing: Bone Healing Phases & Fracture Recovery Time
Introduction to Fractures and Healing Dealing with a broken bone can be a painful and frustrating
13/01/2021
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Avascular Necrosis of Hip Joint
What is Avascular Necrosis or Osteonecrosis of hip joint? The hip joint consists of a hip ball (Femoral
13/01/2021
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