Winter and Orthopedic Pain: How to Manage?
Winter can be a challenging season for individuals suffering from orthopedic pain. The cold weather often worsens joint discomfort, stiffness, and mobility issues.
Tips To Prevent Joint Pain in Winter Season
As the temperature drops and winter sets in, many people start complaining about stiffness, swelling, and aching joints. But why does joint pain in winter seem to increase? Cold weather causes the muscles and ligaments around joints to tighten, reducing flexibility and leading to discomfort. People with arthritis or past […]