Frozen Shoulder: Why It’s More Common in Winter?
A frozen shoulder, medically known as adhesive capsulitis, is a painful and stiff condition where the shoulder joint capsule thickens and tightens, restricting movement.
Winter and Orthopedic Problems: What Every Patient Should Know?
Cold weather has a direct impact on the musculoskeletal system. As temperatures drop, our body tries to conserve heat by directing blood flow toward vital organs like the heart and lungs
Benefits of Early Orthopedic Intervention for Joint Pain
Joint pain is common in today's times. It is not only a problem of the elderly. Even young people, athletes, and working professionals suffer from it.
Rainy Season Precautions for Seniors with Bone and Joint Problems
The rainy season brings much-needed relief from the summer heat, but it also brings challenges—especially for senior citizens who suffer from bone and joint issues.
Most Common Sports Injuries
If you play sports, you understand the benefits of getting exercise while doing something you enjoy. Participating in one or more sports is a necessary part of a healthy, energetic lifestyle, good for the heart and respiration, good for building and upholding muscular strength, etc.
Common Signs and Symptoms of ACL Injury
The ACL (anterior cruciate ligament) tear is one of the scariest injuries in sports and athletics. Once an ACL surgery has occurred, the knee becomes unstable and weak. An ACL injury is most commonly occurs during sports that require instant changes in direction, stopping, and starting or jumping. These injuries […]
3 Ways to Reduce Office Back Pain
When you work in the corporate office and sit on the chair for long periods, it’s obvious to undergo back pain. Holding a fixed position for 8 hours or more at work can cause stiffness around your spine, leading to a permanent or short-term lower back condition. Using a standing […]
4 Benefits of Arthroscopy Surgery (From Orthopedic Experts)
In recent years, arthroscopy surgery has become one of the most advanced and preferred orthopedic procedures worldwide. It offers a minimally invasive way to diagnose and treat joint problems without the need for large incisions or long recovery times. According to Dr. Ashwini Gaurav, a leading Orthopedic Doctor in Patna and the […]
7 Tips to Manage Joint Pain at Home during COVID-19
The second wave of the COVID-19 pandemic is continuously rising and will affect our daily routines. At this condition when you suffer from joint pain it’s never easy to manage joint pain during this uncertain condition. By the effect of lockdown or restriction, you or your physician postponed the surgery […]








