How to manage Knee Pain in old age
Knee pain is one of the most common problems, with different causes and treatments. If the pain becomes intolerable, then consult with an orthopedic doctor as soon as possible before it’s too late.
Common Signs and Symptoms of ACL Injury
The ACL (anterior cruciate ligament) tear is one of the scariest injuries in sports and athletics. Once an ACL surgery has occurred, the knee becomes unstable and weak. An ACL injury is most commonly occurs during sports that require instant changes in direction, stopping, and starting or jumping. These injuries […]
3 Ways to Reduce Office Back Pain
When you work in the corporate office and sit on the chair for long periods, it’s obvious to undergo back pain. Holding a fixed position for 8 hours or more at work can cause stiffness around your spine, leading to a permanent or short-term lower back condition. Using a standing […]
Tips To Prevent Joint Pain in Winter Season
As the temperature drops and winter sets in, many people start complaining about stiffness, swelling, and aching joints. But why does joint pain in winter seem to increase? Cold weather causes the muscles and ligaments around joints to tighten, reducing flexibility and leading to discomfort. People with arthritis or past […]
4 Benefits of Arthroscopy Surgery (From Orthopedic Experts)
In recent years, arthroscopy surgery has become one of the most advanced and preferred orthopedic procedures worldwide. It offers a minimally invasive way to diagnose and treat joint problems without the need for large incisions or long recovery times. According to Dr. Ashwini Gaurav, a leading Orthopedic Doctor in Patna and the […]
7 Tips for Preventing Sports Injuries
Playing sports gives a great way for kids and adults to get the workout they need and find a way for their aggressive spirits. But sports have many risks. Players often ask for sports injury prevention tips and following these precautions they can minimize the chances of getting a sports […]
TOP 9 FAQ Related to knee replacement surgery
When a surgeon recommends you a Total knee replacement surgery, you will likely have a lot of questions. Today we are discussing common questions about knee replacement surgery that most of the patients asked. Dr. Ashwini Gaurav, the best orthopedic surgeon in Patna has explained what you need to know […]
7 Tips to Manage Joint Pain at Home during COVID-19
The second wave of the COVID-19 pandemic is continuously rising and will affect our daily routines. At this condition when you suffer from joint pain it’s never easy to manage joint pain during this uncertain condition. By the effect of lockdown or restriction, you or your physician postponed the surgery […]
5 Exercises for Strong and Healthy Bones
Exercises plays vital role in our daily routine. It keeps you fresh and energetic throughout the day. Exercises also helps to keep you overall health well maintained. All of we know that there are lot of benefits of doing regular exercise. Apart from this there are some particular exercises which […]
Best Knee Replacement Treatment In India – Dr. Ashwini Gaurav
Knee problems have become extremely common in India due to ageing, sedentary lifestyle, obesity, and sports injuries. For many patients, knee replacement becomes the most reliable solution to restore mobility and relieve chronic pain. When we talk about the Best Knee Replacement Treatment in India, one name that stands out […]