Backache with Stomach Pain: Home Remedies and Orthopedic Treatments
Have you ever felt a sharp cramp in your belly that seems to travel straight through to your spine? Or perhaps a dull stomach and back ache that just won’t go away? Many of us dismiss it as “just gas” or “sleeping wrong,” but when stomach with back pain happens together, your body is usually trying to tell you something important.
Is it gas… or something more serious?
While often linked to simple indigestion, this combination of symptoms can range from digestive issues to complex spinal problems. To help us navigate this, we have insights from Dr. Ashwini Gaurav, the Best Orthopedic In Patna, Bihar. With over 15 years of experience and 15000+ happy patients, Dr. Ashwini Gaurav serves as the Director and Head of Orthopaedic & Joint Replacement Surgery at Jeevandan Hospital—widely regarded as the best orthopedic hospital in Patna.
Understanding Backache with Stomach Pain
What Does It Mean?
The human body is interconnected. Your abdominal organs and your spine share the same nerve pathways. This leads to a concept called referred pain, where an issue in an internal organ (like the gallbladder or kidney) is felt in the back. Conversely, a spine issue can sometimes cause tummy pain with back pain.
Common Symptoms
- Lower back pain + abdominal cramps: Often related to digestive or reproductive issues.
- Upper back pain + bloating or acidity: Common in gastric reflux or gallbladder issues.
- Sharp vs Dull pain: Sharp pain often indicates stones or infections, while dull aches might be muscular.
- Associated Symptoms: Watch out for nausea, fever, or a burning sensation during urination.
Common Causes of Backache with Stomach Pain
1. Digestive Causes
The most frequent culprit is backache due to gastric issues.
- Gas and Acidity: Many patients ask, “Can back pain be caused by gas?” The answer is yes. Excessive gas can distend the intestines, putting pressure on the surrounding muscles. This backache due to gas or back pain because of gas is usually temporary.
- IBS (Irritable Bowel Syndrome): This causes chronic stomach and back ache along with bloating.
2. Kidney-Related Issues
Pain in lower back and abdomen is a classic sign of kidney stones. If you feel pain in lower left back and abdomen, it could be a stone lodged in the left ureter. These stones cause abdominal pain radiating to back that comes in intense waves.
3. Musculoskeletal Causes (The Orthopedic Perspective)
According to Dr. Ashwini Gaurav, back pain often results from disc issues, nerve compression, or muscle strain.
- Herniated Disc: A slipped disc in the lumbar spine can cause pain lower back and abdomen.
- Poor Posture: Sitting for hours in front of a laptop can lead to backache with abdominal pain as your core muscles weaken.
4. Gynecological Causes (Women)
Women frequently experience lower back pain and lower abdominal pain in women during their menstrual cycle. Stomach cramps radiating to back are common during periods or due to ovarian cysts.
5. Serious Conditions
- Appendicitis: Usually starts as stomach pain right side to back.
- Pancreatitis: Causes severe upper pain in stomach and back.
- Infections: Any back ache throwing up scenario needs immediate medical attention at a facility like Jeevandan Hospital.
Home Remedies for Backache with Stomach Pain
For Digestive Relief
- Ajwain & Warm Water: Excellent for backache due to acidity and gas.
- Ginger Tea: Reduces inflammation and helps with back ache and gas.
- Light Diet: Avoid spicy, oily food if you feel back pain after eating.
For Back Pain Relief
- Hot Compress: Helps relax tensed muscles.
- Gentle Stretching: Relieves lower back pain because of gas by moving the digestive tract.
Lifestyle Tips
- Stay Hydrated: Flushes out toxins and prevents kidney stones.
- Walk Regularly: A 15-minute walk can help if your back ache from gas is persistent.
Orthopedic Treatments for Backache
When home remedies fail, specialized care is needed. As the Director of Orthopaedic surgery, Dr. Ashwini Gaurav recommends a tiered approach to treatment.
Non-Surgical Treatments (First Line)
Most patients are first treated with physical therapy and non-surgical methods before considering surgery.
- Physical Therapy: Targeted exercises to strengthen the core and spine.
- Pain Management: Using anti-inflammatory drugs to reduce backache with stomach ache.
- Lifestyle Changes: Ergonomic adjustments to your workspace.
Advanced Non-Surgical Options
If the back and left side abdominal pain is caused by nerve irritation, Dr. Ashwini might suggest:
- Spinal Injections: To reduce inflammation around the nerves.
- Rehabilitation Programs: Structured recovery for chronic stomach ache radiating to back.
Surgical Treatments (If Needed)
Surgery is considered the last resort. Dr. Ashwini Gaurav suggests surgery only when:
- Pain persists despite 6–12 weeks of conservative treatment.
- Mobility is severely affected.
- There is nerve damage (numbness or weakness).
Common Procedures at Jeevandan Hospital:
- Disc Replacement: Replacing a damaged disc to restore motion.
- Spinal Fusion: Joining two vertebrae for stability.
- Minimally Invasive Surgery: Faster recovery for abdomen to back pain issues caused by the spine.
Diagnosis: How Doctors Identify the Cause
To find why you have left side stomach pain back pain or gastric pain in upper back, doctors use:
- Physical Examination: Checking for tenderness and range of motion.
- Imaging: X-rays or MRI to see if back pain caused by gas is actually a spine issue.
- Lab Tests: Blood and urine tests to rule out infections or kidney stones.
Prevention Tips
- Correct Posture: Keep your spine neutral while sitting.
- Exercise: Focus on core strengthening to prevent cramps in lower stomach and back.
- Diet: A balanced diet prevents back ache and stomach ache caused by indigestion.
- Avoid Long Sitting Hours: Take “spine breaks” every hour.
Conclusion
Whether it is gastric pain radiating to back or a structural spine issue, backache with stomach pain should never be ignored. While home remedies like Ajwain water or heat packs work for minor back ache and gas, persistent symptoms require an expert’s touch.
Dr. Ashwini Gaurav and his team at Jeevandan Hospital—the best orthopedic hospital in Patna—are dedicated to helping you live a pain-free life. With his vast experience of 15000+ successful cases, you are in the safest hands in Bihar.
Don’t let the pain hold you back. Consult Dr. Ashwini Gaurav today if your symptoms persist. Your spine deserves the best care!
- Contact Dr. Ashwini Gaurav
- Clinic: Jeevandan Health OPD
- Address: Pillar No. 140, Bailey Road, RPS More, Patna, Bihar.
- Phone: +91 9386737895
FAQs On Backache with Stomach Pain
Yes, gas with back pain is very common. When gas is trapped in the colon, the pressure can be felt in the lower back area.
Often, yes. Conditions like ulcers or gallstones cause abdominal pain that radiates to back. This is known as referred pain.
If you have back ache and stomach cramps that last more than 3 days, or if the pain is so severe you can’t stand, visit Jeevandan Hospital in Patna.
Absolutely. Pain in lower left abdomen back is a hallmark sign of kidney issues.
