Tennis Elbow Treatment
Best Tennis Elbow Treatment in Patna
Are you experiencing persistent pain on the outside of your elbow that makes it hard to grip objects or twist your wrist? This common condition could be Tennis Elbow (Lateral Epicondylitis), and finding effective Tennis Elbow Treatment in Patna is the first crucial step toward regaining your strength and active life. Dr. Ashwini Gaurav is one of the most trusted names in orthopaedic and sports injury care, specializing in accurately diagnosing and treating complex joint problems, including severe and chronic Tennis Elbow. As the Best Orthopedic Doctor in Patna, with 15+ Years of Experience and a proven track record of successful outcomes, he brings advanced expertise to his role as Sports Medicine Specialist in Patna and Director and Head of Orthopaedic & Joint Replacement Surgery at Jeevandan Health OPD. For specialized Elbow Pain Treatment In Patna, Dr. Gaurav offers personalized care using the latest non-surgical and advanced techniques to help you recover fully and permanently.
What Is Tennis Elbow (Lateral Epicondylitis)?
Despite its name, you don’t have to play tennis to get it! Tennis elbow meaning refers to a condition causing pain, primarily where the tendons of your forearm muscles attach to the bony bump on the outside of your elbow.
The technical term for Tennis Elbow is Lateral Epicondylitis (or Epicondylitis Lateralis). It is essentially a tendinopathy—damage and inflammation—of the common extensor tendon that originates from the elbow. This common extensor tendonitis is usually caused by overuse or repetitive wrist and arm motions.
Symptoms and Causes of Tennis Elbow:
Understanding the signs and lateral epicondylitis causes is crucial for seeking the right Tennis Elbow Treatment in Patna.
Common Symptoms:
- Pain on the outside of elbow: The primary symptom, often felt when lifting, gripping, or twisting.
- Elbow soreness treatment is often sought for this pain.
- Pain inside elbow when straightening arm (sometimes, though this usually points to Golfer’s Elbow).
- Elbow muscle pain that radiates into the forearm.
- Weakened grip strength.
- Pain and swelling elbow joint, making simple tasks difficult.
Main Causes (Lateral Epicondylitis Causes):
The primary cause is repetitive strain on the forearm extensor muscles. These muscles are responsible for extending your wrist and fingers.
- Repetitive Motions: Activities involving repeated gripping and wrist extension, such as painting, plumbing, carpentry, or prolonged computer work.
- Sports: Racquet sports like tennis (hence the name elbow tennis), racquetball, or squash.
- Age: Most common in people between 30 and 50 years old.
Diagnosis and Elbow Tests:
A proper diagnosis is the key to knowing how to treat tennis elbow. Dr. Gaurav, one of the Best Doctors for Tennis Elbow in Patna, uses a thorough examination process:
- Physical Examination: The doctor checks for tenderness over the lateral epicondyle (the bony point).
- Elbow Tests: Specific maneuvers, known as the lateral epicondylitis special tests, are performed (like resisting wrist extension) to reproduce the pain and confirm the diagnosis. The lateral epicondylitis test is highly effective.
- Imaging: Usually, an x ray elbow (normal x ray of elbow joint is often seen) is done to rule out other problems like fractures or arthritis (bone pain in elbow joint). In complex cases, an elbow joint mri may be required to assess the soft tissues and the extent of the common extensor tendonitis.
Non-Surgical Tennis Elbow Treatment:
The majority of patients find relief without surgery. Dr. Gaurav always begins with conservative, non-surgical Tennis Elbow Treatment in Patna.
- Rest: The most essential step. Avoid activities that worsen the pain.
- I.C.E. Therapy: Rest, Ice (to reduce pain and swelling in elbow joint), Compression, and Elevation.
- Medication: Anti-inflammatory drugs to reduce pain and inflammation.
- Corticosteroid Injections: A powerful anti-inflammatory injected directly near the tendon for quick, temporary relief.
Learning how to fix tennis elbow often starts with these simple, effective steps.
Physiotherapy and Exercises for Tennis Elbow:
Physiotherapy treatment tennis elbow is the cornerstone of long-term recovery. A specialized program helps how to heal tennis elbow fast by strengthening the damaged tendons.
- Stretching: Gentle stretching exercises for tennis elbow, focusing on the extensor muscles of forearm, can improve flexibility. Tennis elbow stretching should be pain-free.
- Strengthening: Gradually introducing light resistance physiotherapy exercises tennis elbow to build strength in the forearm extensor muscles.
- Eccentric Exercises: These are crucial tennis elbow cure exercises that strengthen the tendon while it is lengthening, which is highly effective for tendinopathy. Avoid tennis elbow exercises to avoid any painful movements initially.
These tennis elbow exercises and stretches are vital for restoring full range of motion of elbow and reducing stiffness (elbow stiffness exercises).
Tennis Elbow Band, Brace, and Support:
Using support devices can significantly aid Tennis Elbow Treatment in Patna by reducing strain on the injured tendon.
- Tennis Elbow Band (Elbow Band): This is worn just below the elbow joint. The elbow bands for tennis elbow work by applying pressure to the muscle, diverting force away from the painful tendon attachment.
- Tennis Elbow Support: Also called an elbow wrap or elbow sleeve. These provide compression and warmth, which can help relieve pain.
- Wrist Forearm Splint: In severe cases, a wrist forearm splint may be recommended for a short period to immobilize the entire area, allowing the tendon to rest completely.
- Kinesio Tape: Using tennis elbow sports tape (kinesio tape and tennis elbow) can provide support and improve muscle function.
Advanced Treatment by Dr. Ashwini Gaurav (PRP & Shockwave):
For patients whose pain persists despite rest and physical therapy, Dr. Gaurav offers advanced regenerative and minimal-invasion therapies:
- Platelet Rich Plasma (PRP) Treatment: This procedure involves taking a small sample of the patient’s blood, concentrating the healing factors (platelet concentrate), and injecting them directly into the damaged tendon. PRP promotes natural healing and is a highly effective way to how to cure tennis elbow in chronic cases.
- Shockwave Therapy: This non-invasive treatment uses high-energy sound waves (shockwave therapy) applied to the painful area. It stimulates a healing response in the chronic tendon tissue.
These methods are often the key to how to fix tennis elbow fast and achieve a long-term cure.
Surgery for Tennis Elbow in Patna:
Surgery is a rare, last resort Tennis Elbow Treatment in Patna, typically considered only if severe pain lasts for 6 to 12 months despite all non-surgical and advanced treatments.
- Surgery for Lateral Epicondylitis: The goal of the procedure is to remove the diseased, damaged tissue from the common extensor tendon and promote healthy new tissue growth.
- Procedure: Often performed using a minimally invasive technique (arthroscopy). This specialized surgery for tennis elbow in Patna is typically an outpatient procedure.
If surgery is required, Dr. Gaurav, the expert Best Doctors for Tennis Elbow in Patna, will ensure precise and minimal intervention.
Recovery Time and Rehabilitation:
Recovery from Tennis Elbow depends on the severity of the tendon damage and the chosen treatment path.
- Non-Surgical: Most patients recover within 6 to 12 months with consistent physiotherapy and rest. Many start seeing improvement in pain within 6-12 weeks.
- Surgery: The arm is immobilized for a short period, followed by intensive physical therapy. Full recovery can take 4 to 6 months.
- Rehabilitation: Focuses heavily on elbow range of motion exercises, specific strengthening, and preventing stiffness (elbow joint stiffness exercises).
Is Tennis Elbow Curable?
Yes, tennis elbow is curable. With patience, rest, and the right combination of conservative treatments—including physiotherapy exercises tennis elbow, bracing, and potentially advanced options like PRP—most people achieve a full recovery and find the definitive cure for tennis elbow.
Cost of Tennis Elbow Treatment in Patna:
The cost of Tennis Elbow Treatment in Patna varies widely depending on the required level of care:
- Conservative Care: Involves consultation, physiotherapy sessions, and medication—the most affordable option.
- Advanced Injections (PRP): Involves the cost of the specialized PRP kit and the procedure fee.
- Surgery for Tennis Elbow in Patna: The most expensive option, involving hospital fees, anesthesia, and surgeon fees.
During your consultation, Dr. Gaurav’s team will provide a clear, detailed cost estimate for your personalized treatment plan.
Book an appointment with Dr. Ashwini Gaurav:
Don’t let elbow pain after workout or chronic elbow soreness treatment challenges limit your life. Take the first step toward relief. Contact Dr. Ashwini Gaurav’s clinic today to book an appointment with the leading specialist for Tennis Elbow Treatment in Patna.
- Visit Ortho Patna Clinic
- Contact no – +919386737895
FAQ's on Tennis Elbow Treatment:
The best way to find relief is to consult a specialist like Dr. Ashwini Gaurav. Treatment often begins with rest, medication, specific physiotherapy exercises tennis elbow, and using a tennis elbow band. Advanced options like platelet rich plasma treatment are available for stubborn cases.
Tennis Elbow Treatment is a plan designed to heal the damaged common extensor tendon that causes lateral epicondylitis. The process involves pain relief, inflammation reduction, focused tennis elbow stretching exercises, and, if needed, injections or surgery for tennis elbow in Patna.
An Orthopedic Near Me expert (like Dr. Gaurav) accurately diagnoses the problem by performing the lateral epicondylitis test and analyzing your elbow x ray. They then guide you on how to treat tennis elbow by prescribing specific tennis elbow support and exercises for full healing.
Patients often report starting with significant elbow muscle pain and difficulty gripping. Recovery is gradual, marked by improvements from consistent physiotherapy treatment tennis elbow, a reduction in elbow soreness treatment needs, and a return to strength through specific tennis elbow exercises.
The main cause is typically repetitive overuse and strain of the extensor muscles of forearm. This leads to damage and inflammation at the bony point on the outside of the elbow (epicondylitis lateralis), which is where the pain is felt.
Yes, tennis elbow is curable with patience and the right treatment. With dedicated adherence to the recovery plan, most people achieve a full cure. The timeframe for recovery usually spans 6 to 12 months.
Using supports can help the tendon rest. Common options include the tennis elbow band (worn below the elbow), an elbow sleeve for compression, or, in severe cases, a wrist forearm splint to aid healing.
Surgery for tennis elbow in Patna is only considered when all non-surgical methods and advanced injections fail to relieve the severe elbow pain after 6 to 12 months. It is always the last resort.
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