Top 7 Orthopedic Myths You Should Stop Believing Right Now
Bone and joint health concerns lead to many misunderstandings. Many individuals in Patna (and across India) hold onto myths and misconceptions for years, which can delay or worsen their recovery. In this article, we will explore the craziest 7 myths regarding orthopedics, with help from the Best orthopedic doctor in Patna, Dr. Ashwini Gaurav.
Myth 1 - "Joint pain is a normal part of getting old."
Aging will have wear and tear, but chronic joint pain is NEVER normal. Injuries and diseases affecting the joint, like osteoarthritis, bursitis, ligament tears, etc., can happen at any age and require a different diagnosis.
Fact: Being seen at the ideal time by an orthopedic surgeon, like Dr. Ashwini Gaurav, in Patna, will direct you to a diagnosis.
Myth 2 - "If I have arthritis, I should not continue to exercise."
Most patients will stop every type of physical activity, fearing it will make their arthritis worse, not even knowing that physical activity (light – moderate) will keep joints flexible, strengthen and limit stiffness.
Fact: The orthopedic surgeon will include a physical therapy assessment and a plan for an exercise program for the patient with arthritis. At Ortho Patna, we are specialists in restoring mobility, and if the activity done is light – moderate, there is no harm to the patient’s joints!
Myth 3 - "All orthopedic surgery is risky and painful."
Today, surgery does not involve long hospital stays and pain from a high-risk surgical procedure. The advancement of less invasive methods of surgery, as well as developments in implant technology with robot-assisted surgery (coming soon), already allows a far better recovery shortly after being discharged from the hospital and ensures their pain is decreasing after the procedure.
Fact: Dr. Ashwini Gaurav, the best joint surgeon in Patna, has performed hundreds of hip and knee replacement surgeries successfully!
Myth 4 - "Cracking your knuckles causes arthritis."
This orthopedic myth may be one of the most common around. However, no studies have shown any correlation between cracking one’s knuckles and arthritis.
Truth: The sound is caused by gas bubbles in the synovial fluid of the joint—not damage to your bones.
Myth 5 - "Joint replacements only last 10 years."
Older types of implants were shorter in life expectancy. With many new types of implants and new technologies, some ‘joint replacements’ will last 15-25 years or more, depending on the person and how active they are.
Tip: At Ortho Patna, Dr. Ashwini Gaurav uses some of the best world-class implants available and operates using world-class techniques, ensuring that you will have the best chance of long-term relief.
Myth 6 - "Only older people have orthopedic problems".
Biomechanical and musculoskeletal issues do not ONLY happen in old age. Young adults, athletes, and even children can acquire ligament injuries, fractures, and joint disorders.
Fact: Dr. Gaurav provides care for injuries sustained through sports and complex fractures at his clinic in Kankarbagh, Patna.
Myth 7 - "You must live with joint pain; there is no cure".
This negative thought process stops many from seeking treatment. In modern times, we have procedures that span a wide spectrum of applications, including physiotherapy, PRP injections, arthroscopy, and joint replacement surgery.
Reality: There are many reasons to seek care from a doctor who has experience with treating musculoskeletal pain or dysfunction, if the medical care is initiated early. Most joint pains can be successfully repaired or managed with appropriate medical care.
Final Thoughts:
It’s time to longer believing the myths and start believing in the facts. With better information and early medical treatment for joint pain, you will be able to enjoy a greater quality of life. To trust your orthopedic care to Dr. Ashwini Gaurav, the best joint replacement surgeon and orthopedic doctor in Patna.
